Here Are Some Useful Tips… 这里是一些有用的贴士 That Will Bring You A Happier Life! 它将给你带来更快乐的人生 E-mail文化传播网www.52e-mail.com

Take a 10-30 minute walk every day, and while you walk, smile. 每天拿出10到30分钟散步，一边散步一边对人微笑

Sit in silence for at least 10 minutes each day. 每天至少拿出10分钟静坐

When you wake up in the morning, complete the following statement:    "My purpose is to … today." 当你清晨醒来记得完成下列语句： “我今要做的事是…”

Spend more time with people over the age of 70 and under the age of 6. 多花些时间和70岁以上的老人和6岁以下的孩子在一起。

Dream more while you are awake. 当你清醒时，多做些白日梦

Try to make at least three people smile each day. 试着每天至少让三个人因你而展开笑颜

Realize that life is a school and you are here to learn and to pass all your tests. 懂得生活是一所学校，你要在此学习和通过所有的测试 Problems are simply a part of the curriculum that appear, and fade away, just like algebra class. 挫折不过是出现在履历表的一部分，逐渐淡出，就如同代数课 The lessons you learn will last a lifetime. 你学到的教训将受益终身

Smile and laugh more. 多些微笑和大笑 It will keep the energy vampires away. 它将阻止你活力的削弱

Life isn't fair, but it's still good. 生活并不公平，但依然美好。

Life is too short to waste time hating anyone. 人生苦短，没时间浪费在仇视什么人身上

Don‘t take yourself so seriously. 不要对自己太苛刻 No one else does. 没人这样做

You don't have to win every argument. Agree to have disagreements. 你不可能赢得每次争论，允许不同意见的存在

Make peace with your past, so it won't mess up the present, and the future. 平和地对待你的过去，这样将不会扰乱你的现在和未来

Don‘t compare your life with the lives of others. 你不必拿你的生活与 他人的做比较 You have no idea what their journey is all about. 你一点都没有 他人生活之旅的概念

Burn the candles, use the nice sheets.  当点燃蜡烛时，用最好的银器 Don‘t save them for a special occasion. 不必为了节省，而用在特别的时节 Today is special. 今天就很特别

No one is in charge of your happiness, except you. 除了你自己，没人对你的幸福负责

Forgive everyone for everything. 宽恕他人的所作所为

What other people think of you is none of your business. 别人如何想你，与你无关

Time heals almost everything. 时间能抚平一切 Give time, time. 容点时间

However good or bad a situation is, it will change. 无论境遇好坏，终将改变

 Your job won‘t take care of you when you are sick. 你的职业不会因你生病 去关照你 Your friends will.  你的朋友会 Stay in touch. 保持联络吧

Get rid of anything that isn't useful, beautiful or joyful. 摒弃那些无用的、不美的和不快的事物

The best is yet to come. 最好的就是信仰

No matter how you feel in the morning, 在清早无论你的感觉如何get up, 起床 dress up, 穿戴好 and show up. 打起精神

Do the right thing! 做对的事情

Call your family, often. 常给你的家人打电话

Each night, before you go to bed, complete the following statements: 每晚上床前，记得完成下列语句： "I am thankful for..." "Today I accomplished ...” “我为…而心怀感激” “今天我做完了…”

Remember that you are too blessed to be stressed. 记得你被众人祝福着，是不会被压垮的

Enjoy the ride. 享受人生之旅 Remember that this is not Disney World, and you certainly don‘t want a fast pass. 记得我们的生活不是迪斯尼世界，你当然不愿过得飞快。 Make the most of it and enjoy the ride. 尽可能的发挥她的极致，享受人生之旅

特别在此感谢此幻灯片的原创者 改编译制：Lm 09.11.30. 音乐：美丽人生主题曲 更多精彩请点击这里访问http://www.52e-mail.com