KING SPEED SPORTS PROGRAM

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Slide 1

KING SPEED SPORTS PROGRAM

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For School Kids nyc youth cross country KING Speed Running Club – Inclusive running club Fitness, biomechanics, endurance, and speed Goal 5K race Fall and spring semester seasons   KING Speed Track Teams – Inclusive track team Fitness, running efficiency, endurance, and speed 4-6 races per season Fall, winter, and spring seasons

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For Families KING Speed Track Club –  Competitive youth track club Two weekly training sessions 4-8 races per season Cross country, indoor, and outdoor track.  Free Open Runs with NYRR – Weekly community 5K runs @7PM Brooklyn Bridge Park – Pier 6.  Track and Field Clinics –  Learn the basics of endurance training, sprinting form, running drills, and field events.

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Begin to cultivate a lifestyle that encourages health and fitness. http://kidsinthegame.com/king-speed/ KIDS IN THE GAME

Summary: Inclusive running club Fitness, biomechanics, endurance, and speed Goal 5K race Fall and spring semester seasons.

Tags: nyc youth cross country running team brooklyn track club

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