Advantages of Using a Power Tower


No comments posted yet


Slide 1


Slide 2

A power tower is one of the most useful pieces of today's fitness equipment, as they offer multitude of benefits to keep the entire body fit.

Slide 3

Fitness enthusiasts can perform several unique strengthening and building workouts.

Slide 4

The various forms of workout that can be performed on a power tower...

Slide 5


Slide 6

Power tower offers a complete platform to develop your abdomen muscles, and get killer abs.

Slide 7

The Vertical knee raise is one of the exercises which focuses on your lower abdomen, and is the first exercise done while training with a power tower.

Slide 8

The effects of vertical knee raises are based on proper form, technique, and raising your knees high enough for optimal activation.

Slide 9


Slide 10

Power tower offers a one stop solution, if you are looking for a chest, biceps, and triceps workout.

Slide 11

For biceps, the dips station can be used effectively to do push ups, which develops muscles in your biceps, shoulders, and chest.

Slide 12

Triceps dips are killer body weight moves to work your entire upper body. They work your chest, triceps, and shoulders.

Slide 13

If you lean forward a bit more while doing triceps dips, that movement works your chest muscles more.

Slide 14


Slide 15

Mostly, exercise enthusiasts are aware of how they can support their back muscles by using the pull-up bar.

Slide 16

The pull-up bars comes with every model, and a few machines feature a bar at the top. This feature is helpful in varying the grip.

Slide 17

Moreover, it also makes it more convenient to perform chin-ups and for training the back in unique ways.

Slide 18

Doing chin-ups will also help strengthen your forearms, as lifting your own body weight develops your muscles in the forearm.

Slide 19

Experts recommend doing pull-ups since they are one of the best ways to work out the biceps, shoulders, forearm, and the back.

Slide 20


Slide 21

Power towers are engineered to help both beginners and seasoned exercise enthusiasts, by offering several workout combinations.

Slide 22

They help you to work out the entire body, but particularly assist you in strengthening the upper body.

Slide 23

Consumers love power towers since they allow them to design their workouts according to their capabilities.

Slide 24 Thank You

Summary: Working out has got many advantages like keeping us fit, healthy, and also helps in the development of an attractive personality. While doing exercises, focus must be given on a complete body workout, which strengthens the entire body. This is where a power tower comes into play. Power tower is designed keeping in mind the concept of a complete body workout. Moreover, it is a one stop solution for a person looking to tone his upper body on a single platform. Go through the following slide to know more about the various advantages of using a power tower.

Tags: workout power tower advantages exercise fitness