MAKING A POSTER of the food groups

Sort food into the five groups. Remember, the groups are:

How does food help us? Fruit and vegetables contain minerals and vitamins. They stop us becoming poorly. Milk and dairy foods contain calcium. It helps our bones, teeth and nails to grow. Meat and fish contain protein. It helps our body to grow and repair itself. Bread, cereals and potatoes contain fibre and carbohydrates. This helps us to digest our food. Fatty and sugary foods contain fat. They give us energy, but only in small amounts.

ACTIVITY by groups ( four by four) You will make a poster of the food groups. Sort food into the five groups and add some information about how the food helps us. When you finish your poster, you will explain us: 1. Your favourite food of each group. 2. what food is in each group 3.How does the food help us to be healthier GOOD LUCK !!