CrossFit SuperHuman Houston

CrossFit SuperHuman is the principal strength and conditioning program for fitness enthusiasts in Houston and Cypress, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our CrossFit Houston program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

This CrossFit Cypress area program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

Hundreds of Houston CrossFit and Cypress CrossFit athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes. http://www.superhumancrossfit.com