This graphic shows the relationship between stress and performance. Initially, as stress increases, performance does too. Performance flattens then declines once a stress threshold has been reached.

You’re working on your doctoral dissertation. This causes stress, and your performance increases.

Then your advisor tells you that she is going away for a year. To Tibet. So you have to finish in 2 months.

Then you need to apply for jobs, because your Research Assistant funding has run out.

Your spouse complains that you are never available. Then she meets with a divorce lawyer.

Then your stepfather falls and breaks his hip. Your mother is not well, so you have to help them both.

Then one of your best friends has a breakdown

Then your spouse moves out…

Contiguity: Stress Curve

Doctoral Dissertation

Advisor Goes Away For Year

Funding Runs Out

Spouse Complains

Stepfather Breaks Hip

Best Friend Has Breakdown

Spouse Moves Out