|
|
NOTE: IF THERE ARE 2 AUDIO CLIPS, CLICK THE ONE THAT IS ON THE LEFT OR IS ON TOP FIRST. THE SECOND AUDIO CLIP DIRECTLY CORRESPONDS TO THE FIRST ONE.
Musicians - Athletes of the Fine Arts A Presentation by Tammy Nguyen http://detroit.cbslocal.com/top-lists/best-local-musicians-in-detroit/ NOTE: IF THERE ARE 2+ AUDIO CLIPS, PLEASE CLICK THE ONE THAT IS ON THE FURTHEST LEFT OR IS ON TOP FIRST. THE SECOND AUDIO CLIP DIRECTLY CORRESPONDS TO THE FIRST ONE.
Who are we talking about? Musicians and athletes share same physical demands Use similar muscles and heart rate Work just as hard if not harder http://www.google.com/imgres?q=drumline&um=1&hl=en&client=safari&sa=N&rls=en&biw=1244&bih=679&tbm=isch&tbnid=E0K-xWH-SoiH8M:&imgrefurl=http://www.usm.edu/news/archives/older/cms/index8f14.html%3Foption%3Dcom_content%26task%3Dview%26id%3D1139%26Itemid%3D99999999&docid=7dEEDneqO5mk7M&imgurl=http://www.usm.edu/news/archives/older/cms/images/stories/2007/October/pride%252520drumline2.jpg&w=1200&h=800&ei=VdofUN3KI8ur0AHXsIDoDg&zoom=1&iact=hc&vpx=696&vpy=342&dur=487&hovh=183&hovw=275&tx=109&ty=93&sig=115959560830239082625&page=1&tbnh=138&tbnw=179&start=0&ndsp=21&ved=1t:429,r:11,s:0,i:175 http://life.familyeducation.com/images/track_runner_H.jpg
What does this mean? Potential for same injuries String instrumentalists: - Back - Shoulders - Neck Wind instrumentalists: Ear - Lips - Shoulder Nose - Neck - Arm Throat - Mouth Percussionists: - Back, - Shoulder - Neck - Hand - Wrist - Fingers - Arm pain http://media.jaapa.com/images/2009/02/18/Musicians0408fig1_43194.jpg
Learn about Prevention! - Sleep - Take breaks - Build stamina - Don’t skip the warm-up - Good posture - Find the right sized instrument What can they do? Check out these videos on how to prevent injuries! http://www.youtube.com/watch?v=d_6cw9Ou0dk http://www.youtube.com/watch?v=9UJgrHcGWag (start at 1:20) http://www.youtube.com/watch?v=mO5I1sGb0oE
Physical therapy can help! Treatment modalities: Manual massage Corrective biomechanical positioning Exercises Please check out this video! Physical Therapy for Musicians: http://www.youtube.com/watch?v=XG7m2XKjraY
So what? Physical therapists treat a wide range of patients who differ by injury. Athletes may strain a muscle from a workout interval. An elderly person may need therapy to help his or her arthritis. A computer technician may need to recover from carpal tunnel just as a musician may need to release some stress or tension. With the right techniques and exercises, patients can quickly recover and move forward in their careers. http://www.google.com/search?client=safari&rls=en&q=musicians&oe=UTF-8&um=1&ie=UTF-8&hl=en&tbm=isch&source=og&sa=N&tab=wi&ei=0EghULz8CoTq0gHmpYH4Cg&biw=1277&bih=680&sei=0kghULMdyprRAb-CgbgE#q=orchestra&num=10&um=1&hl=en&client=safari&sa=X&rls=en&tbs=isz:m&tbm=isch&bav=on.2,or.r_gc.r_pw.r_qf.&fp=87bfa9e97d2731a4&biw=1277&bih=273
Sources Estrella, Espie. "Musicians' Injuries Types and How to Avoid It." About.com: Music Education. About.com, 2012. Web. 7 Aug 2012. Greenwald-Gonella, Haley. "Musicians as Athletes." Halftime Magazine. Halftime Magazine, Sept 2010. Web. 7 Aug 2012. <http://halftimemag.com/articles/09-2010/09-2010-features/musicians-as-athletes.html>. McInally, Mike. "Musicians need physical therapy, too." Corvallis Gazette Times. Gazette Times, 21 Feb 2011. Web. 7 Aug 2012. <http://www.gazettetimes.com/article_804e4ee6-3deb-11e0-b96e-001cc4c03286.html>. "Specialty Services - Physical Therapy for Musicians." Motion Stability. Halftime Magazine, 2011. Web. 7 Aug 2012.
| URL: |
No comments posted yet
Comments