All smokers are aware of the fact that tobacco kills. Over 5 million people die every year because of tobacco addiction. But the fact is that, quitting smoking is a decision that lies firmly with the smoker. One can lecture a tobacco user ad-nauseam about the de-merits of tobacco, but it will achieve nothing till the smoker himself or herself decides that enough harm has been done. But to look at it from the point of a smoker, one must appreciate the fact that it is easier said than done. Willpower in theory is one thing but to execute it is quite another. Especially, if this habit has grown over a number of years. A smoker may have tried to quit many times without success. For those of you who are empathising with what you are reading here, you may give electronic cigarettes a shot. https://www.facebook.com/ecigsHQ Makers of Electronic cigarettes or e-cigarettes are claiming that they can indeed help smokers quit in a manner that promises to be very effective.

Better than the real thing? Those who propagate for e-cigarettes claim that these products are indeed better than smoking real tobacco cigarettes because they give as much of a high without transmitting the harmful toxins that come with tobacco cigarettes. Here is the lowdown on how e-cigarettes work. The device is designed in a manner so that looks pretty much like an ordinary cigarette. It is however made up of a tube containing an LED light at the end. The device is battery operated and contains a cartridge that holds a liquefied solution. As soon as one “lights up” (or switches on the device) the solution that is made up of liquid nicotine is heated up. On inhaling this solution, it turns into a vapour giving the effect of the smoke. What the user of an e-cigarette is essentially doing is, inhaling just flavoured water and no harmful chemicals and toxins that have a damaging effect on the lungs. http:// www.webmd.com/smoking-cessation/news/20110208/survey-e-cigarettes-may-help-smokers- quit Since e-cigarette smoking is akin to the “real thing” as the action produces the same effects. A smoker who is really willing to get off tobacco might find this method to be extremely useful in cheating one’s brains. Since the action produced is so remarkably similar to smoking a tobacco cigarette, after a while you will find yourself getting so used to this that you will not find the need to reach out for tobacco at all. This is exactly how millions of users of e-cigarettes across nations have managed to get rid of tobacco from their lives forever. Helping people getting off tobacco Many people who are trying to get rid of their smoking habit and have switched to e-cigarettes have noted that their breathing has become more regular and they are experiencing much lesser discomfort. Also in social circles too they are finding greater acceptance because they do not smell all “smoky” and neither do they have teeth that are stained with nicotine marks!

E-cigarettes are very effective unlike the other therapies for quitting smoking such as gum or patches. This is because e-cigarettes mimic the action of real cigarettes almost identically. E-cigarettes are also a better option because they last at least twenty times more than ordinary cigarettes. E-cigarettes are thus a far more economic option too. If you switch over to e- cigarettes from standard tobacco cigarettes you will find your savings on smoking being cut down to as much as 80 per cent! So in effect, you are not only doing your lungs a favour you are doing a great favour to your wallet as well. Find a good supplier However you must take care to find a good supplier when you are opting for e-cigarettes. With the soaring popularity of e-cigarettes, there have been many manufacturers who are trying to make a fast buck by overpricing these products. There is a variety of devices in e-cigarettes that you are likely to come across when you do your initial research on e-cigarettes. Some are shaped like a pen or come in attractive colours that can make a fashion statement. These stylishly cut out devices are likely to cost a little more, but if you are opting for regular e-cigarettes, they should come pretty cheap. Check with two or three suppliers , before you pick up your stocks from one. Also while buying e-cigarettes from a supplier make sure that the supplier has enough stock in his hand, else you may run into a bit of a problem when you need to replace your cartridges. Because these e-cigarettes are in high demand, a supplier who is not well stocked from the beginning, he may take weeks to replenish his stock. Although e-cigarettes have found success largely with those tobacco addicts who have been trying to quit for the longest time, there are indeed some problems that one may face while making the transition from tobacco to e-cigarettes. Unlike a regular cigarette that you just draw out from a packet anytime you need a smoke, smoking an e-cigarette needs some kind of preparation in advance. One has to charge a battery, carry extra cartridges, and remember to carry a charger at all times. If that does not seem feasible, you may even consider carrying an

extra battery pack as a back-up. The last word For a smoker who reaches out for tobacco every half hour, this may indeed seem like a cumbersome task, but if you are really serious about quitting smoking, going through this initial pain is absolutely worth it. It’s only a matter of time that you will get used to all the paraphernalia that comes with e-cigarettes much like you have for any other electronic gadgets that you carry on yourself at any given time. Though e-cigarettes are being highly propagated these days, it may serve you well to be informed that there are some concerns about this product that is still under discussion at WHO and other regulatory health associations. Though people may be led into believing that these are completely nicotine free, they are not. Having said that, you may still appreciate the fact that you are at least making a better choice when it comes to the habit of smoking!